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Master Palacios ATA Martial Arts

Emotional Intelligence. Study demonstrated that self-control predicted success better than IQ, socioeconomic status, and family environment.

Posted: May 25, 2019

How to Strengthen Your Child’s Emotional Intelligence


Communication: Master Palacios ATA Martial Arts - 4 Levels: Look, Listen, Talk and Lead

Posted: May 25, 2019

There are 7 C’s of effective communication which are applicable to both written as well as oral communication. These are as follows:

Completeness - The communication must be complete. It should convey all facts required by the audience. The sender of the message must take into consideration the receiver’s mind set and convey the message accordingly. A complete communication has following features:

Self Control - New Years Resolutions - Start Strong - Finish Stronger!

Posted: May 25, 2019

Establishing Life Skills to Help at School, Work and In Training

Think of you Songahm journey as a car trip and you are the driver.  To stay on the path to a black belt or World Champion title, you need to control the vehicle, keeping on the road and adjusting your speed to make it around curves, up hills and around any other obstacles you find in your way.  Just like controlling that steering wheel and accelerator, controlling the various aspects of your life is a skill that will keep you headed in the right direction on your Songahm journey and will help you reach your destination as an ATA student.  From governing your personal habits to the way you deal with others, self-control in your actions is a sure way to achieve your goals.  Here are nine steps you can take to find the control that will get you where you want to go. 


Posted: May 25, 2019

Discipline – “To Obey What is Right”

 Sabrina Ott



Posted: May 25, 2019

The Leadership Life Skill that Leads to an Abundant Life

November is here and during the last two months of the year, we are practicing the Leadership Life Skill Honesty.  Quite simply, honesty it is the process of recognizing, accepting and expressing your true, authentic self. 

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